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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 1/2 lb. boneless skinless chicken thighs (cut into 1-inch pieces)
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper (freshly)
- 1/2 tsp. paprika
- 1/4 cup pine nuts
- 2 tsp. olive oil
- 1 1/2 cups long-grain rice (uncooked)
- 1 1/2 cups artichoke hearts (canned/bottled marinated quartered, drained and rinsed)
- Greek seasoning (or 1½ Tablespoons Italian)
- 1 1/4 tsp. kosher salt
- 1/2 tsp. ground black pepper (freshly)
- 1 Tbsp. grated lemon peel (freshly, approx. 1 large lemon)
- juice (from the grated lemon, divided)
- 3 cups chicken (reduced sodium, or vegetable broth)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol220mg73% |
Sodium1820mg76% |
Potassium1480mg42% |
Protein78g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate75g25% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A20% |
Vitamin C60% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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