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Chicken and Apples in Honey Mustard Sauce
A FAMILY FEAST11Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup apple cider
- 1 1/2 tsp. cornstarch
- 1 pinch salt
- 3 pepper (grinds of)
- 2 Tbsp. honey mustard (OR one tablespoon each honey and Dijon mustard)
- 2 Tbsp. Seasoned dry bread crumbs
- 16 oz. boneless skinless chicken breasts (trimmed of all fat)
- 1 Tbsp. canola oil
- 2 golden delicious apples (unpeeeled, cored and cut in eighths)
- 1/2 cup chicken broth
- fresh parsley (Chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium330mg14% |
Potassium570mg16% |
Protein25g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A6% |
Vitamin C15% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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