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Chicken and Apple Baked Polenta
SERENDIPITY AND SPICE5Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 18 oz. polenta (Tube of, I use [url href=”http://amzn.to/1SkPf98″ target=”_blank”]Food Merchants Organic Basil Garlic Polenta[/url])
- 1 Vidalia onion
- 2 apples (I prefer Gala or Pink Lady apples)
- 12 oz. chicken sausage (package of, I like al fresco Roasted Pepper & Asiago chicken sausage)
- 1 Tbsp. extra virgin olive oil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1270mg53% |
| Potassium620mg18% |
| Protein19g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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