Chicken Adobo (Chicken cooked in soy sauce and vinegar)

KALYN'S KITCHEN(2)
Donoso: "Deli deli deli! Seguro vuelvo a preparar!" Read More
9Ingredients
55Minutes
190Calories

Ingredients

US|METRIC
  • 4 boneless skinless chicken breasts
  • 1 cup soy sauce (low-sodium soy sauce or Tamari is best, since the sauce gets reduced)
  • 1/2 cup white wine vinegar
  • 1 1/4 cups water
  • 2 teaspoons garlic puree
  • 3 bay leaves
  • 1 onion (small, sliced in large slices)
  • ground black pepper (fresh, to taste)
  • 1 pinch ground chipotle chile pepper (optional)
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    NutritionView More

    190Calories
    Sodium156% DV3750mg
    Fat5% DV3.5g
    Protein57% DV29g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories190Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium3750mg156%
    Potassium640mg18%
    Protein29g57%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Donoso a year ago
    Deli deli deli! Seguro vuelvo a preparar!
    Manuel G a year ago
    super facil de hacer y muy sabroso, definitivamente lo volveré a hacer

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