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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless chicken cutlets (ounce)
- 1 cup all purpose flour
- 1 Tbsp. Cajun seasoning (more or less depending on your preference)
- 3 large eggs
- 1 Tbsp. Dijon mustard
- 1 Tbsp. water
- 2 cups panko breadcrumbs
- canola oil (for frying)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium75mg3% |
| Potassium105mg3% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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