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Ingredients
US|METRIC
4 SERVINGS
- 1.2 kilograms chicken (cut into pieces)
- 2 onions (medium)
- 3 cloves garlic
- pepper (to taste)
- nutmeg (to taste)
- bay leaf (to taste)
- 200 grams peas
- 200 grams green beans
- 3 medium carrots
- 900 grams potatoes
- 3 tomatoes (medium ripe)
- 50 mL olive oil
- salt (to taste)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium480mg20% |
| Potassium2350mg67% |
| Protein70g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A190% |
| Vitamin C150% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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