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Ingredients
US|METRIC
3 SERVINGS
- 250 grams chicken (boneless)
- 1 red onion (medium chopped)
- 100 mL tomato puree
- 100 mL low fat cream
- 1 tsp. chilli powder
- 3 tomato (chopped)
- 2 Tbsp. canola oil (/ rapeseed oil)
- 1/2 cup cashews (soaked)
- 1 Tbsp. fenugreek leaves (dried)
- 1 tsp. garam masala powder
- 1/4 cup water
- 2 Tbsp. low fat yoghurt
- 1/2 Tbsp. garlic paste
- 1/2 Tbsp. ginger paste
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium250mg10% |
| Potassium1030mg29% |
| Protein27g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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