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Ingredients
US|METRIC
6 SERVINGS
- 6 oz. rice blend (wild, I like either Uncle Ben's original or Far East brands)
- 3 cups chicken (cooked and shredded, I used Costco rotisserie chicken)
- 1 cup green grapes (cut into halves or quarters)
- 1/2 cup sliced almonds (toasted)
- 1/4 cup light mayonnaise
- 1/4 cup plain nonfat Greek yogurt
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium290mg12% |
| Potassium370mg11% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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