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7Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. chicken breast (or thighs)
- 1 head broccoli
- 2 bell peppers (seeds removed, chopped)
- 1 sweet potato (medium)
- 1/2 cup cherry tomatoes
- 2 Tbsp. avocado oil (or ghee)
- 2 Tbsp. seasoning (your favorite, blend - I used Primal Palate Garlic & Herb!)
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Directions
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium160mg7% |
| Potassium940mg27% |
| Protein24g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C250% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jordan 2 years ago
Very healthy and delicious. The chicken was a little dry (followed instructions) but with a side of Buffalo, bbq or low fat ranch it is GREAT!
Sara Groos 4 years ago
AMAZING quick dish. Prep (chopping) takes some time, but overall an efficient, yummy dish.
Kevin Stuckey 5 years ago
I love this simple meal prep. I almost filled two baking sheets with vegetables and meat, which was a perfect amount of food for me for the week. I made some rice and then added a scoop of each vegetable (zucchini, squash, sweet potatoes, and red onion.) I would be cautious on the cook time since the chicken will cook quickly. It’s easy to dry it out.