Chicken & Veggies Meal Prep Sheet Pan Bake Recipe | Yummly
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Chicken & Veggies Meal Prep Sheet Pan Bake

REAL FOOD WITH DANA(2)
Sara Groos: "AMAZING quick dish. Prep (chopping) takes some ti…" Read More
7Ingredients
55Minutes
230Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 pound chicken breast (or thighs)
  • 1 head broccoli
  • 2 bell peppers (seeds removed, chopped)
  • 1 sweet potato (medium)
  • 1/2 cup cherry tomatoes
  • 2 tablespoons avocado oil (or ghee)
  • 2 tablespoons seasoning (your favorite, blend - I used Primal Palate Garlic & Herb!)
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol60mg20%
    Sodium160mg7%
    Potassium940mg27%
    Protein24g47%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A100%
    Vitamin C250%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sara Groos a year ago
    AMAZING quick dish. Prep (chopping) takes some time, but overall an efficient, yummy dish.
    Kevin Stuckey 3 years ago
    I love this simple meal prep. I almost filled two baking sheets with vegetables and meat, which was a perfect amount of food for me for the week. I made some rice and then added a scoop of each vegetable (zucchini, squash, sweet potatoes, and red onion.) I would be cautious on the cook time since the chicken will cook quickly. It’s easy to dry it out.

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