Chicken & Vegetable Stir-Fry with Brown Rice Noodles

CLEAN EATING
17Ingredients
50Minutes
350Calories

Ingredients

US|METRIC
  • 4 ounces brown rice noodles (vermicelli, pad Thai or spaghetti)
  • 2 tablespoons dry sherry
  • 1 1/2 tablespoons reduced sodium soy sauce
  • 2 tablespoons fresh ginger (peeled and minced, divided)
  • 4 cloves garlic (minced, divided)
  • 1 pound skinless chicken thighs (boneless, trimmed, cut into bite-size pieces)
  • 1 teaspoon grape seed oil
  • 2 green onions (sliced, white and green parts divided)
  • 1/4 teaspoon red pepper flakes
  • 2 carrots (sliced)
  • 2 cups savoy cabbage (shredded)
  • 1 cup red bell pepper (sliced)
  • 3 tablespoons rice vinegar
  • 3 tablespoons soy sauce (reduced-sodium)
  • 2 tablespoons dry sherry
  • 1 1/2 teaspoons arrowroot
  • 2 teaspoons hoisin sauce
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    NutritionView More

    350Calories
    Sodium48% DV1140mg
    Fat28% DV18g
    Protein45% DV23g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories350Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol95mg32%
    Sodium1140mg48%
    Potassium580mg17%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A140%
    Vitamin C110%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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