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8Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. veggies (bag of low carb mixed, I used a deluxe stir fry mix but if you are still in induction, you should probably use broccoli or a broccoli cauliflower mix or green beans)
- 6 oz. shredded swiss
- 1/2 cup mayo (the kind made with canola instead of soybean oil is preferred when following Atkins)
- 1/4 cup full fat sour cream
- seasoned salt (to taste)
- pepper (to taste)
- 1/2 tsp. chicken bouillon (crystals)
- 2 cups diced chicken (cooked, you can cheat and use 16oz of canned white meat chicken, fully drained)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium290mg12% |
| Potassium350mg10% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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