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Chicken & Spring Vegetable Lasagna
I AM A FOOD BLOG17Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
9 SERVINGS
- 6 cloves garlic
- 3 cups broccoli florets
- 1 cup peas (shelled)
- 7 oz. snap peas (about 2 cups)
- 10 oz. fresh spinach
- chicken stock (if needed)
- salt
- pepper
- 1/4 cup butter
- 1/4 cup flour
- 4 cups milk
- 2 cups smoked gouda (shredded)
- salt
- pepper
- 2 cups cooked chicken (chopped)
- 1 1/2 cups shredded mozzarella
- 16 lasagna noodles
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1000mg42% |
| Potassium870mg25% |
| Protein37g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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