Chicken & Spinach Skillet Pasta With Lemon & Parmesan

EATING WELL(5)
Chef Emerson: "Hello all, First of all this dish recieved 5 star…" Read More
10Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 8 ounces gluten free penne pasta (or whole-wheat penne pasta)
  • 2 tablespoons extra virgin olive oil
  • 1 pound boneless, skinless chicken breast (or thighs, trimmed, if necessary, and cut into bite-size pieces)
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 4 cloves garlic (minced)
  • 1/2 cup dry white wine
  • 1 lemon
  • 10 cups fresh spinach (chopped)
  • 4 tablespoons grated Parmesan cheese (divided)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    270Calories
    Sodium24% DV580mg
    Fat18% DV12g
    Protein57% DV29g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium580mg24%
    Potassium920mg26%
    Protein29g57%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A140%
    Vitamin C70%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Chef Emerson 2 months ago
    Hello all, First of all this dish recieved 5 stars because anything I make turns out delicious. While cooking this dish the light aroma of parmesan crusted lemon filled my kitchen (mmmm so sweet and suttle). The chicken so moist it melts in your mouth after coming fresh off a skillet. When mixing it all together.. BAM it hits your nassel passages and explodes your brain with creamy melted parm and leafy spinach providing you with all your needed food groups for the day. - Chef Emerson
    Jennifer Smith 3 months ago
    Even my sort of picky 9 and 8 year olds ate this, and it was their first ever consumption of Spinach. I will definitely make this again.
    Judy Paradis-Cheney 3 months ago
    I made a sauce for it with light cream and a cup of freshly grated parmesan. You always need a sauce with pasta.
    Shannon N. 3 months ago
    Would make again with extra chicken and 3/4 of the noodles.
    Marcelline Coots 3 months ago
    My daughter likes it. I added heavy cream to provide more sauce.
    Bethany Stockwell 4 months ago
    I thought it was great, but I did add heavy cream and the Parmesan when mixing all together to make a Mac and cheese consistency. I also added paparika and with these additions it tasted SO GOOD!! 😁😁 I loved it
    RahNay Nay 4 months ago
    Only ok....very blah
    Karen B. 4 months ago
    bland. wont make again
    Deb 5 months ago
    Loved the lemon and garlic flavors very yummy!
    Hey 5 months ago
    We liked it & would make again. Only added a little bit of rosemary & about 1/2 the spinach.
    Wei Lin 6 months ago
    it is a little dry. i should have used less pasta.
    Kalyse's Korner 6 months ago
    The dish tasted very bland. I would recommend adding your favorite seasonings. Definitely won't be making again.
    Hannah M. 6 months ago
    soooo good. best meal we have tried yet.
    Jennifer Pavon 6 months ago
    It turn out really good
    Kelsey Dibert 7 months ago
    Simple and delicious! Will definitely make again.
    Luis de Andrade 7 months ago
    Quite good actually, really easy for a beginner like me. ✌️
    Tom 7 months ago
    Hmmmm me like, big tasty yummy yum
    Kristy 8 months ago
    Great! Making it again
    Ryan Parker 9 months ago
    Great love the recipe
    Just okay, would season more. swapped penne for mozzarella ravioli.
    Eric Kim 9 months ago
    The lemon and the garlic didnt mix very well The blandness was somewhat a fault, but it was healthy though.
    Ellery 9 months ago
    I added a dash of heavy cream and used a sauvignon blanc. Rave reviews.
    court 9 months ago
    pretty good. The sauce was a bit lighter than i like so i added a splash of heavy cream and it turned out real tasty!!
    Annette Vilarchao 9 months ago
    So good and rich in flavor! A must do! My boyfriend made it for me 👍🏽
    Shannon Kay 9 months ago
    Make sure to measure out the amount of spinach otherwise a bag will be too much.
    Carly 10 months ago
    Yummy!! I didn’t have chicken so I used turkey meat instead and I worked just as well😎!
    Tyler 10 months ago
    Solid meal! will definitely make it again!
    Jen 10 months ago
    We loved this meal, will make it again.
    Adina Nicolaiciuc 10 months ago
    Quick and yummy. Will definitely make it again.
    Morgan Riley 10 months ago
    Ok, not the best but good in a pinch

    PlanShop