Chicken & Rice Bundles Recipe | Yummly
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Chicken & Rice Bundles

KNORR
5Ingredients
50Minutes
250Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 package Knorr® Rice Sides™ - Chicken flavor Broccoli
  • 2 1/4 cups water
  • 1 tablespoon I Can't Believe It's Not Butter!® Spread
  • 7 ounces roasted red peppers (drained)
  • 4 boneless skinless chicken breast halves
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    Directions

    1. Preheat oven to 350°. Prepare Knorr® Rice Sides™ - Chicken Broccoli with 2 cups water and Spread according to package directions; let cool slightly.
    2. Evenly top each chicken breast half with roasted peppers, then spread each with 1/4 cup rice mixture; bring up sides to form bundles and secure with wooden toothpicks.
    3. Combine remaining rice mixture with remaining 1/4 cup water in 11 x 7-inch baking dish. Arrange chicken bundles over rice. Bake uncovered 25 minutes or until chicken is thoroughly cooked. Remove toothpicks before serving.
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol125mg42%
    Sodium940mg39%
    Potassium810mg23%
    Protein42g82%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0%
    Vitamin A10%
    Vitamin C40%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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