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Ingredients
US|METRIC
2 SERVINGS
- 2 cloves garlic (minced)
- 250 grams chicken breast (or deboned chicken thigh, cut into bite size)
- 1 medium potato (peeled and cubed)
- 1 medium carrot (peeled and cut into bite sized chunks)
- 3 Tbsp. frozen green peas (thawed)
- 3/4 tsp. light soy sauce
- 1/2 tsp. sesame oil
- 1 dash white pepper
- 1 tsp. sesame oil
- 1 tsp. light soy sauce
- 1/2 tsp. dark soy sauce (optional)
- 1 dash white pepper
- 45 mL hot water
- 2 tsp. cornflour
- 4 tsp. water
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Directions
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium530mg22% |
| Potassium1060mg30% |
| Protein30g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C45% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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