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Chicken & Green Chile Empanadas
SAVOUR THE SENSES23Ingredients
90Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. cayenne pepper
- 1/4 tsp. onion powder
- 1 tsp. ground cumin
- 1/4 tsp. garlic powder
- 1/4 tsp. thyme
- 1/4 tsp. basil
- 1/4 tsp. oregano
- 1/4 tsp. ground black pepper
- 2 chicken breasts (large)
- 1 cup white onion (diced yellow/)
- 2 oz. diced green chiles (canned)
- Mexican seasoning mix
- 2 cloves garlic (minced)
- 2 bay leaves
- 14.5 oz. chicken broth (1 can)
- 2 cups all-purpose flour
- 1/2 tsp. salt
- 1/3 cup white sugar
- 1 egg yolk
- 1/2 cup water
- 2 Tbsp. flour (for dusting)
- 2 Tbsp. melted butter
- 1 egg white
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium580mg24% |
| Potassium710mg20% |
| Protein35g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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