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Chicken & Garbanzo Bean Soup with Garlic Chili Oil
YEPRECIPES13Ingredients
7Hours
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. toasted sesame oil
- 1 Tbsp. chili garlic paste
- 1 Tbsp. peanut oil
- 1/2 lb. bone in chicken thighs
- 1 cup chopped onion
- 2 cups chopped celery
- 2 cups water
- 2 cups vegetable broth
- 1/2 cup Greek yogurt
- 15 oz. chickpeas (rinsed and drained)
- 1/4 tsp. kosher salt
- 1/2 lemon (juice)
- 1/2 cup Cilantro leaves
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1050mg44% |
| Potassium590mg17% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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