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Description
This is comfort food at it's finest. I've made this recipe at least 3 times in the last month. My daughter loved these dumplings, she said they had flavor and most are just doughy. I just loved the thickness and savory flavors of this dish. I saw this recipe over at Brand New Vegan and made a few twists using the ingredients I had on hand.
Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. meat
- 1 onion (diced)
- 3 celery stalks (diced)
- 3 carrots (diced)
- 3 garlic clove (minced)
- 8 baby potatoes (diced, about 2-3 cups)
- 8 oz. baby bella mushrooms (sliced)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. italian seasoning
- 4 cups vegetable broth (Better Than Bouillon)
- 1 bay leaf
- 1 tsp. apple cider vinegar
- 1 1/2 cups all-purpose flour
- 1/2 cup corn meal
- 1 Tbsp. baking powder
- 1 tsp. salt
- 2 Tbsp. dried parsley
- 1 1/2 cups almond milk (unsweetened)
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Directions
- Saute onion and garlic in a couple tablespoons water until softened. Add carrot, celery, and potatoes and cook until softened. Add mushrooms and spices and cook until softened. Add chicken-less strips, broth, bay leaf and vinegar and bring to a boil. Mix flour, cornmeal, baking powder, parsley, and salt. Stir in almond milk until a batter is formed. Slowly drop in spoonfuls of batter, as many dumplings as you want. Cover pot and simmer 15 minutes or until dumplings are done.
NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol20mg7% |
Sodium2530mg105% |
Potassium750mg21% |
Protein16g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A170% |
Vitamin C20% |
Calcium45% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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