Chicken & Butternut Squash Alfredo Recipe | Yummly
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Chicken & Butternut Squash Alfredo

KNORR(2)
Brenda: "I enjoyed this recipe very much. I will make it a…" Read More
8Ingredients
35Minutes
80Calories
Read Directions
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Ingredients

US|METRIC
4 SERVINGS
  • 12 ounces boneless, skinless chicken breast halves (sliced)
  • 1 tablespoon vegetable oil
  • 1/2 red onion (small, peeled and chopped)
  • 1/2 butternut squash (small, peeled, seeded and cut into 1/2-in. cubes,, about 3 cups)
  • 1/4 cup smoked ham (chopped, about 1 oz.)
  • 1 1/2 cups water
  • 1/2 cup milk
  • 1 package knorr pasta sides - alfredo
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    Directions

    1. SEASON chicken, if desired, with salt and pepper. Heat oil in large nonstick skillet over medium-high heat and cook chicken and onion, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove and set aside.
    2. ADD squash and ham to same skillet and cook, stirring occasionally, until squash is almost tender, about 5 minutes. Add water and milk and bring to a boil over medium-high heat. Stir in Knorr® Pasta Sides™ - Alfredo and continue boiling 7 minutes, stirring occasionally, until pasta is tender.
    3. STIR in chicken and onion; let stand 2 minutes. Serve, if desired, with a squeeze of fresh lime juice.
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    NutritionView More

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    80Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium30mg1%
    Potassium290mg8%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A120%
    Vitamin C20%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Brenda 3 years ago
    I enjoyed this recipe very much. I will make it again.
    Pati R. 5 years ago
    Very tasty, looks bland but tastes good! Will make again. I did use a little more ham closer t 2/3 cup and about a tablespoon of maple syrup on the squash and ham and I covered the pan to make sure the squash was just tender. You couldn't really taste the syrup but the squad was savory and flavorful. Really it was good.

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