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Chicken & Broccoli Lunch Bowl in 10 Minutes
AN EDIBLE MOSAIC10Ingredients
10Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 13.5 oz. steamers (Green Giant Seasoned, Tuscan Broccoli)
- 1 cup water
- 1 cup couscous
- 1 1/2 tsp. Italian herb seasoning (dried, divided)
- 1 tsp. onion powder (divided)
- 1 tsp. garlic powder (divided)
- 1/2 tsp. salt (divided)
- 1/4 tsp. black pepper (divided)
- 2 Tbsp. olive oil
- 1 lb. boneless, skinless chicken breast (thinly sliced)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol105mg35% |
Sodium490mg20% |
Potassium810mg23% |
Protein42g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber3g12% |
Sugars0g |
Vitamin A2% |
Vitamin C25% |
Calcium8% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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