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Chicken & Avocado Sandwich With Snow Pea Sprouts & Semi-dried Tomatoes
ICHIGO SHORTCAKE11Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 150 grams chicken (roast or poached, shredded)
- 4 slices sandwich bread (I used sourdough, toasted)
- 2 Tbsp. mayonnaise
- 1 Tbsp. lemon juice
- 1 tsp. mustard seeds (or English mustard)
- 10 pieces semi-dried tomatoes
- 30 grams snow pea shoots (add more if you want as it’s so delicious)
- 1/2 avocado (large, or 1 small avocado)
- pepper
- salt
- olive oil (to drizzle)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1110mg46% |
| Potassium910mg26% |
| Protein23g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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