Chicken Zucchini Skillet with Cannellini Beans

REAL LIFE DINNER
14Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 cup white onion (or chopped yellow)
  • 3 cloves garlic (crushed)
  • 15 ounces diced tomatoes
  • 15 ounces cannellini beans
  • 2 cups zucchini (chunks or thick slices)
  • 2 cups chicken breast (precooked, cubed or shredded, can use canned chicken)
  • 1 cup white rice (uncooked)
  • 2 teaspoons basil (or Italian seasoning)
  • 1 teaspoon brown sugar
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 1/4 cups chicken broth
  • 1 cup shredded mozzarella cheese
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    NutritionView More

    310Calories
    Sodium15% DV360mg
    Fat15% DV10g
    Protein41% DV21g
    Carbs12% DV37g
    Fiber4% DV1g
    Calories310Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol40mg13%
    Sodium360mg15%
    Potassium710mg20%
    Protein21g41%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A15%
    Vitamin C45%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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