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Ingredients
US|METRIC
4 SERVINGS
- 500 grams chicken
- 15 mL olive oil
- salt (to taste)
- ground black pepper (to taste)
- 7 grams dried rosemary
- 5 grams garlic
- 5 grams thyme
- 100 grams potatoes
- 100 grams Brussels sprouts
- 100 grams shallot
- 10 grams butter
- 120 grams spelt
- 200 mL water
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium320mg13% |
| Potassium780mg22% |
| Protein31g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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