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Chicken With Creamy Cilantro Sauce Over Rice
SCHNEIDER PEEPS13Ingredients
85Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- whole chicken
- onions (large)
- 2 carrots (optional)
- 1/4 tsp. thyme
- 1 bay leaf
- 6 peppercorns
- 1 cup cream (half and half, or milk)
- 3 Tbsp. butter
- 3 Tbsp. flour
- 1/2 cup chopped cilantro
- salt
- pepper
- chopped tomatoes (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium300mg13% |
| Potassium610mg17% |
| Protein40g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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