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Chicken Wild Rice Soup with Leeks
OH, SWEET BASIL14Ingredients
90Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 clove garlic (Minced)
- 1/4 cup onion (minced)
- 2 cups carrots (sliced)
- 1 1/2 cups leeks (see note for washing tips, washed and sliced in half and then sliced again into half moons.)
- 1 1/2 tsp. fresh thyme
- 5 cups chicken (Turkey or Vegetable Stock)
- 2 cups water (depending on how brothy you like soup)
- 2 bay leaves
- 2 cups chicken (or Turkey cooked and shredded, about 2 breasts or one turkey breast)
- 1 1/2 cups peas
- 2 cups wild rice (Cooked)
- salt
- pepper
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium550mg23% |
| Potassium1700mg49% |
| Protein95g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A210% |
| Vitamin C50% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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