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16Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups onions (chopped)
- 1 1/2 cups tomatoes (chopped seeded, about 4 medium)
- 2 1/2 Tbsp. distilled white vinegar
- 1 large garlic clove (chopped)
- 1 tsp. peeled fresh ginger (minced)
- 1 tsp. tomato paste
- 1 tsp. garam masala
- 1 tsp. ground turmeric
- 1/2 tsp. paprika
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. cayenne pepper (or more)
- 2 Tbsp. vegetable oil
- 6 skinless boneless chicken thighs (cut into 1- to 1 1/2-inch pieces)
- 1 1/2 lb. russet potatoes (peeled, cut into 1-inch pieces)
- 1 1/2 cups low salt chicken broth (or water)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol105mg35% |
Sodium240mg10% |
Potassium1750mg50% |
Protein41g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A15% |
Vitamin C50% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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