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14Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups cold water
- 2 chicken breasts (large, cut in medium pieces)
- 1 celery stalk
- 1 cilantro (little bunch)
- 1 tsp. peppercorn (pink)
- 1/4 tsp. fennel seeds
- 2 bay leaves
- 2 cups carrots (mini, sliced)
- 1 cup celery stalk (sliced)
- 1 jalapeno (medium, seeded and sliced)
- 3 frozen corn (unfrozen)
- salt (to taste)
- cilantro
- jalapeno
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol75mg25% |
Sodium420mg18% |
Potassium790mg23% |
Protein25g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A200% |
Vitamin C30% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lala Lala 8 years ago
Lovely recipe. It turned out great. I would only recommend to use a red chilli pepper to give it more spice.