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Ingredients
US|METRIC
4 SERVINGS
- 4 qt. chicken stock
- 1 onion (peeled and diced)
- 6 carrots (finger-thick, or 3 larger carrots, peeled and sliced)
- 1 stalk celery (sliced)
- 2 potatoes (peeled and cut into spoon-friendly cubes)
- 15 oz. tomatoes (can diced or whole, smashed to break them up or about 2 cups fresh peeled tomatoes, diced)
- 1 Tbsp. lemon juice (or to taste)
- 3 ears of corn
- salt
- pepper
- noodles (Large hand full of dry)
- 1 chicken breast (cut into spoon-friendly cubes)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1680mg70% |
| Potassium2220mg63% |
| Protein42g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber8g32% |
| Sugars30g |
| Vitamin A330% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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