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Chicken Tortilla Soup {Instant Pot, Stovetop, Slow Cooker}
MEL'S KITCHEN CAFE24Ingredients
57Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. olive oil
- 1/2 cup diced onion
- 2 cloves garlic (finely minced)
- 1 jalapeno (seeded and finely diced)
- 1 green bell pepper (or medium red, seeded and diced)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 5 cups low sodium chicken broth
- 8 oz. tomato sauce (can)
- 15 oz. diced tomatoes (can, undrained)
- 15 oz. black beans (can, rinsed and drained)
- 2 tsp. chili powder
- 1 tsp. dried oregano
- 1/2 tsp. ground cumin
- 2 lb. skinless chicken breasts (about 3 medium boneless, cubed into 1-inch pieces)
- 4 corn tortillas (chopped, see note above)
- 1 cup frozen corn kernels
- 2 Tbsp. fresh lime juice
- sour cream (optional)
- shredded cheese (optional)
- cilantro (optional)
- lime wedges (optional)
- avocados (optional)
- tortilla strips (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1130mg47% |
| Potassium1520mg43% |
| Protein46g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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