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Description
Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 medium yellow onion (chopped)
- 2 cloves garlic (chopped)
- kosher salt
- 1 corn tortilla (6-8 inches in diameter, torn into pieces)
- 15 oz. diced fire roasted tomatoes with juice
- 4 oz. diced mild green chiles
- 2 cups chicken stock
- 2 tsp. chili powder
- 1 tsp. ground cumin
- 1 lime (juiced and peel grated)
- 1/4 cup chopped fresh cilantro
- 2 cups cooked chicken (shredded or chopped)
- 1 cup tortilla chips
- 1 avocado (halved, pitted, peeled and diced)
- 1/2 cup shredded Monterey Jack cheese
- lime wedges (optional)
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Directions
- Heat oil in skillet over medium heat. Add onion, garlic and pinch of salt, cover and cook, stirring occasionally, until softened and golden brown, about 8 minutes.
- While onion mixture is cooling, add torn tortilla, tomatoes, chiles, stock, chili powder, cumin, lime peel and juice, cilantro and 1 teaspoon salt to the blender jar. Add onion mixture, secure lid.
- Turn dial to Speed 1. Slowly increase speed to Max. Blend until completely smooth and rising steam is visible, about 5-6 minutes.
- Soup should be hot. Add chicken and tortilla chips and pulse 2-3 times on low to mix.
- Serve immediately, garnished with avocado and cheese. Pass lime wedges at table, if desired. To store, do not add tortilla chips; let cool, transfer to airtight container and refrigerate for up to 5 days or freeze for up to 3 months, then add tortilla chips when reheating.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol60mg20% |
Sodium440mg18% |
Potassium640mg18% |
Protein24g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A20% |
Vitamin C130% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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