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Shelly Walker: "I wasn't too sure of this dish when mixing ingred…" Read More
15Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. vegetable oil
- 1 onions (diced)
- 3 cloves garlic (minced)
- 1/2 tsp. cumin
- 1/2 tsp. salt
- 1 cup chicken broth
- 15.5 oz. black beans (rinsed)
- 14.5 oz. diced tomatoes (drained)
- 4 oz. green chilies (diced)
- 4 oz. reduced fat cream cheese (softened)
- 2 cups cooked chicken (shredded, I used rotisserie chicken)
- 5 cups tortilla chips (3 ounces)
- 1 1/2 cups shredded cheddar cheese
- 1 1/2 cups shredded Monterey Jack cheese
- 3 Tbsp. chopped fresh cilantro
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium610mg25% |
| Potassium470mg13% |
| Protein22g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shelly Walker 7 years ago
I wasn't too sure of this dish when mixing ingredients...but came out so delicious!!!