Chicken Tinga Recipe | Yummly
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Chicken Tinga

SAVORY MOMENTS
8Ingredients
55Minutes
290Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 pounds boneless, skinless chicken thighs
  • 4 garlic cloves (peeled)
  • 2 tablespoons olive oil
  • 2 onions (I used sweet yellow, halved and sliced)
  • 3/4 teaspoon cumin
  • salt (to taste)
  • 2 tomatoes (large)
  • 1/2 teaspoon chipotle powder (ground)
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    NutritionView More

    290Calories
    Sodium17% DV400mg
    Fat18% DV12g
    Protein73% DV37g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories290Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium400mg17%
    Potassium880mg25%
    Protein37g73%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C25%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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