Chicken Tikka Masala (Stove Top + Instant Pot) Recipe | Yummly

Chicken Tikka Masala (Stove Top + Instant Pot)

LITTLE SPICE JAR
15Ingredients
45Minutes
310Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds boneless skinless chicken breasts (tenders or thighs, cut into 1-inch cubes)
  • 1/2 cup plain yogurt
  • 1 tablespoon lemon juice
  • 3 cloves garlic (grated or minced)
  • 1 teaspoon grated ginger (EACH:, or paste AND garam masala)
  • 1/4 teaspoon ground white pepper
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons grated ginger (or paste)
  • 8 cloves garlic (grated or minced)
  • 2 teaspoons dried fenugreek leaves
  • 1 teaspoon ground cumin (EACH:, ground coriander, smoked paprika, AND garam masala, see notes for garam masala)
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon cayenne pepper
  • 15 ounces passata (tomato sauce or puree)
  • 1/2 cup heavy cream
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    NutritionView More

    310Calories
    Sodium20% DV480mg
    Fat26% DV17g
    Protein59% DV30g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories310Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol120mg40%
    Sodium480mg20%
    Potassium910mg26%
    Protein30g59%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A20%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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