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Ingredients
US|METRIC
4 SERVINGS
- 300 grams boneless chicken
- salt (as required)
- 1 tsp. pepper (powder)
- 1 tsp. Garam Masala
- 1 Tbsp. red chili powder
- 1 Tbsp. ginger garlic paste
- 1/2 lemon
- 1/2 cup yogurt
- 1/4 tsp. Orange (red color optional)
- 300 grams basmati rice
- 1 onion (medium, long thinly sliced)
- 2 green chilies
- salt (as needed)
- 1/2 tsp. turmeric powder
- 1 tsp. ginger garlic paste
- 1 tsp. masala (pulao)
- 3 cardamom pods
- 1 tsp. fennel seeds
- 1/4 cup mint leaves
- 2 tsp. ghee (/clarified butter)
- 3 Tbsp. oil
- 450 mL water
- spices (whole garam masala)
- 3 Tbsp. oil
- 1/3 cup diced onions
- 1/3 cup green peppers (diced)
- 1 tsp. red chili powder
- 1/2 tsp. ginger garlic paste
- 1/3 cup tomato paste
- 1/2 tsp. Garam Masala
- 1/8 cup coriander (chopped)
- salt (as per the taste)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium860mg36% |
| Potassium890mg25% |
| Protein25g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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