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Description
Drawing inspiration from South Asian cuisine, this chicken tikka masala is just the right amount of spicy and savory. Fresh ginger, red chili peppers, fresh coriander, and masala paste flavor this traditional Indian dish. Coconut milk adds a creamy twist to the tomato based sauce. Serve with fluffy basmati rice and naan for an Indian inspired dinner full of flavor. Allow 30 minutes for the tikka masala to cook once all the ingredients have been added so the sauce can thicken and all the flavors of the spices can be released.
Ingredients
- 1 kg chicken breasts (skinned and diced)
- 2 onions (finely sliced in rings)
- 1 cm fresh ginger (piece of, crushed with a garlic crusher)
- 1 red chili pepper (fresh, cut in rings)
- 1 bunch coriander (finely chopped)
- 1 jar masala (tikka, paste, 280 gr.)
- 2 tomatoes (large, quartered)
- 1 Tbsp. tomato puree
- 1 can coconut milk (400 ml.)
- 2 Tbsp. butter
- salt
- ground black pepper (Freshly)
- natural yogurt
- basmati rice (Cooked)
- bread (Naan)
Directions
- Melt the butter in a terra cotta dish or heavy pan.
- Fry the chicken in batches until brown. Set aside.
- In the same dish or pan, add a little more butter if necessary, and fry the onion, chili, coriander stems, and ginger until soft.
NutritionView More
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Calories740Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol185mg62% |
Sodium710mg30% |
Potassium1990mg57% |
Protein61g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A130% |
Vitamin C70% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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