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Easy and Hearty Paleo Chicken Tikka Masala
CALM EATS21Ingredients
7Hours
450Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. boneless, skinless chicken thighs
- 1 tsp. ground turmeric
- 3 tsp. Garam Masala (+ 2 tsp)
- 1/2 tsp ground pepper (divided)
- 1 tsp. ground ginger
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/2 tsp. salt (divided)
- 1/4 cup extra-virgin olive oil (+1 tbsp)
- 1 yellow onion (large, or sweet, chopped)
- 3 cloves garlic (minced)
- 1 ginger (knob, grated)
- 1/2 tsp. ground paprika
- 1 Tbsp. tomato paste
- 1 can coconut milk
- 2 cups tomato puree
- 2 Tbsp. coconut palm sugar (skip if whole 30)
- 1 lime (squeeze of)
- 4 medium carrots (peeled and sliced)
- 1 russet potato (large, peeled and chopped into cubes)
- 1 chopped cilantro (rounded tbsp freshly)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium660mg28% |
| Potassium1340mg38% |
| Protein32g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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