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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless, skinless chicken breasts
- kosher salt
- 1 tsp. ground coriander
- 1 tsp. cumin
- 1/2 cup plain whole milk yogurt
- 2 Tbsp. olive oil (or ghee)
- 1 whole onion (large, diced)
- 5 cloves garlic (minced)
- 2 inches ginger (piece of, peeled and grated)
- 3 Tbsp. Garam Masala
- 2 cardamom pods (crushed)
- 1/4 tsp. cayenne pepper
- 28 oz. diced tomatoes
- 2 tsp. honey
- 1 1/2 cups half-and-half
- 3/4 cup cilantro
- 1 Tbsp. salt
- 2 Tbsp. butter
- 2 cups basmati rice
- 3 cups chicken stock
- 1 tsp. salt
- 1 Tbsp. turmeric
- 1 cup frozen peas
- 1 tsp. active dry yeast
- 2 tsp. sugar (divided)
- 2 cups flour (all-purpose)
- 1 tsp. fine sea salt
- 1/8 tsp. baking powder
- 3 Tbsp. plain yogurt
- 2 Tbsp. virgin olive oil (extra-)
- 1 tsp. garlic powder
- melted butter
- coarse sea salt
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Directions
- Pre heat oven broiler.
- Start by seasoning the chicken breasts with some kosher salt, next mix the cumin and ground coriander and sprinkle evenly over chicken. Next coat the chicken completely with the plain yogurt. Set the chicken on a metal cooling wrack over a foil lined baking sheet and place under broiler for about 5-7 minutes per side. The chicken should have charred edges but not be completely blackened.
- Remove from oven and set aside.
NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1280Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol165mg55% |
Sodium3970mg165% |
Potassium1880mg54% |
Protein60g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate163g54% |
Dietary Fiber11g44% |
Sugars20g |
Vitamin A70% |
Vitamin C70% |
Calcium30% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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