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Ingredients
US|METRIC
4 SERVINGS
- 800 grams chicken legs (boneless, or breasts)
- 150 grams yoghurt (/5½oz)
- 50 grams unsalted butter (/1¾oz)
- 80 grams fresh ginger (/2¾oz chopped)
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. chilli powder (plus extra if required)
- 1/4 tsp. turmeric
- 2 limes (juice only)
- 2 Tbsp. tomato purée
- 1/2 tsp. garam masala powder
- 50 mL oil
- salt
- white pepper
- 100 grams yogurt (/3½oz plain Greek style or live, at room temperature)
- 160 mL milk (/5½fl oz, at room temperature)
- 2 tsp. salt
- 2 tsp. sugar
- 500 grams white flour (preferably stone-ground organic, sifted)
- 1 tsp. baking powder
- 3 Tbsp. rapeseed oil (extra-virgin, plus extra for kneading)
- 1 Tbsp. butter
- nigella seeds (optional)
- poppy seeds (optional)
- 2 Tbsp. fresh coriander (chopped)
- 1 red onion (finely sliced)
- 2 Tbsp. fresh coriander (chopped)
- 2 Tbsp. fresh mint leaves (chopped)
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NutritionView More
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1290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1290Calories from Fat590 |
% DAILY VALUE |
Total Fat65g100% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol215mg72% |
Sodium1790mg75% |
Potassium1010mg29% |
Protein55g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate121g40% |
Dietary Fiber8g32% |
Sugars12g |
Vitamin A20% |
Vitamin C40% |
Calcium35% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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