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Chicken Thighs with Sweet Potatoes and Kale Bake
JO COOKS10Ingredients
75Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken thighs (skin on, bones in)
- 1 sweet potatoes (peeled and cut in cubes)
- 1 cup corn (frozen)
- 2 cups kale (chopped)
- 1 medium onion (chopped)
- 1 Tbsp. butter (unsalted)
- 1 Tbsp. olive oil
- 1/4 cup white wine (such as Sauvignon Blanc)
- salt
- pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium430mg18% |
| Potassium820mg23% |
| Protein42g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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