Chicken Thighs in Decadent Garlic Lemon Sauce

IN THE KITCHEN WITH APRIL(3)
Jana Conrow: "This was super delicious! I did tweak a couple of…" Read More
12Ingredients
55Minutes
310Calories

Ingredients

US|METRIC
  • 1 1/2 pounds boneless skinless chicken thighs
  • 1 onion (medium, chopped)
  • 1/2 cup sweet pepper (Chopped, orange, red, yellow or combination)
  • 3 tablespoons cooking oil (or Olive Oil)
  • 1 head garlic
  • 1 tablespoon salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon oregano
  • 1/2 teaspoon paprika
  • 1 lemons (Large, or 2 small, juiced)
  • 1/2 cup water
  • 1 handful fresh parsley
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    NutritionView More

    310Calories
    Sodium83% DV1980mg
    Fat23% DV15g
    Protein73% DV37g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium1980mg83%
    Potassium810mg23%
    Protein37g73%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A30%
    Vitamin C100%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Jana Conrow 3 days ago
    This was super delicious! I did tweak a couple of things....I used bone in skin on thighs, and doubled the recipe with all but the bell pepper. It still turned out amazing!!
    Shakirah W. 4 months ago
    Full of flavor! Will definitely make again.
    ljlove3 a year ago
    I couldn’t stop eating the sauce - so over the top delicious. I’m not a professional- just an experimental home cook, so I wasn’t sure how to halve the garlic and peel it, so I just used the individual cloves. I also halved the salt and used a third of the other spices per taste preference but otherwise followed the recipe and directions. It is prep intensive- but will definitely make again.

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