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Chicken Tetrazzini With Rutabaga Noodles
CALM EATS19Ingredients
40Minutes
680Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 rutabaga (large)
- 1 Tbsp. olive oil
- 1 pinch salt
- 2 Tbsp. olive oil (divided)
- 1 1/2 lb. boneless chicken thighs (skinless)
- 3/4 tsp. salt (divided)
- 1/2 tsp. pepper (ground, divided)
- 1/2 lb. shiitake mushrooms (sliced)
- 1/2 lb. cremini mushrooms (sliced)
- 2 shallots (large, finely chopped)
- 2 garlic cloves (minced)
- 1 tsp. fresh lemon juice
- 1 Tbsp. fresh thyme (chopped)
- 2 Tbsp. Italian parsley (fresh, chopped, divided)
- 1/2 glass dry white wine (use broth is whole 30)
- 1 1/2 cups full fat coconut milk
- 1/4 cup toasted almonds (ground)
- 1 tsp. olive oil
- 1 pinch salt
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium620mg26% |
| Potassium1280mg37% |
| Protein31g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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