Chicken Teriyaki Rice Bowl Recipe | Yummly

Chicken Teriyaki Rice Bowl

A SWEET PEA CHEF
20Ingredients
45Minutes
540Calories
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Ingredients

US|METRIC
  • 1/2 cup low sodium soy sauce
  • 1/4 cup raw honey
  • 2 cloves garlic (minced)
  • 1 teaspoon fresh ginger (minced)
  • 1 1/2 teaspoons apple cider vinegar
  • 1/4 teaspoon crushed red pepper
  • 1 teaspoon arrowroot starch
  • 3/4 cup water
  • 1 tablespoon olive oil
  • 2 chicken breasts boneless (and skinless)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 head broccoli (broken into florets)
  • 1 clove garlic (minced)
  • 1 cup brown rice
  • 2 cups low sodium chicken broth
  • green onions (sliced)
  • sesame seeds
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    NutritionView More

    540Calories
    Sodium66% DV1590mg
    Fat22% DV14g
    Protein73% DV37g
    Carbs24% DV71g
    Fiber28% DV7g
    Calories540Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium1590mg66%
    Potassium1240mg35%
    Protein37g73%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber7g28%
    Sugars21g42%
    Vitamin A20%
    Vitamin C230%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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