Chicken Tenders Recipe | Yummly

Chicken Tenders

PAMELA'S PRODUCTS
8Ingredients
50Minutes
420Calories
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Ingredients

US|METRIC
  • 1 pound chicken tenders (or breast cut into strips)
  • 1 1/2 cups buttermilk (enough to cover chicken)
  • 1 1/2 cups all purpose flour (Pamela's, Artisan Blend)
  • 2 tablespoons salt
  • 1 tablespoon black pepper
  • 1/2 teaspoon cayenne
  • 4 tablespoons hungarian paprika (or sweet)
  • oil (for pan frying)
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    NutritionView More

    420Calories
    Sodium156% DV3750mg
    Fat18% DV12g
    Protein65% DV33g
    Carbs15% DV45g
    Fiber16% DV4g
    Calories420Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol80mg27%
    Sodium3750mg156%
    Potassium810mg23%
    Protein33g65%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A80%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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