Chicken Tenders Recipe | Yummly

Chicken Tenders

GOING MY WAYZ
11Ingredients
40Minutes
450Calories
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Ingredients

US|METRIC
  • 2 pounds chicken tenders
  • 1 egg
  • 1/2 cup almond meal
  • 1/4 cup coconut flour
  • 2 teaspoons garlic powder
  • 1 teaspoon salt (depending on how salty you like things)
  • 1 teaspoon pepper
  • 1/4 teaspoon smoked paprika
  • olive oil
  • salt
  • pepper
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    NutritionView More

    450Calories
    Sodium45% DV1070mg
    Fat37% DV24g
    Protein104% DV53g
    Carbs3% DV8g
    Fiber16% DV4g
    Calories450Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol200mg67%
    Sodium1070mg45%
    Potassium1040mg30%
    Protein53g104%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A4%
    Vitamin C6%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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