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Chicken Tender Skewers with Spiced Curry Rub
THE MOM 100 COOKBOOK8Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. curry powder
- 1 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/4 tsp. ground allspice
- 1/4 tsp. ground cinnamon
- kosher salt
- freshly ground pepper
- 1 lb. chicken tenders (boneless)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium340mg14% |
| Potassium480mg14% |
| Protein24g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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