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Monica Loftin: "it was delicious and i will make again" Read More
11Ingredients
30Minutes
950Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. butter
- 3/4 cup onion (½ inch dice)
- 4 scallions (large, whites diced, greens sliced and separated)
- 1 cup red bell pepper (½ inch dice)
- 1 Tbsp. garlic (minced)
- 8 chicken tenders (about 1 ¼ pounds)
- 3 cups baby spinach (loosely packed, about 2 ounces)
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 1/4 cup sour cream
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1300mg54% |
| Potassium2390mg68% |
| Protein103g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C210% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Kathy Henson a year ago
Everything was great per recipe but not crazy about the spinach in this-though we really like spinach! Just not in this.
Claudette 4 years ago
Made this dinner for my husband and myself. This is an easy to prepare recipe
and it is so yummy. I served it over seasoned cauliflower rice. It made for a
perfect week night dinner after a busy day.