Chicken Tava | Easy Turkish Chicken

KIMI EATS GLUTEN FREE
12Ingredients
50Minutes
230Calories

Ingredients

US|METRIC
  • 1 chicken breast (medium)
  • 2 onions (medium)
  • 1 1/2 bell pepper
  • 2 handfuls button mushrooms (or closed cup mushrooms)
  • 7 garlic cloves
  • 400 grams chopped tomatoes (tin of)
  • 3 tablespoons harissa paste
  • 1 tablespoon tomato paste
  • 2 tablespoons butter (optional)
  • salt
  • black pepper
  • olive oil
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    NutritionView More

    230Calories
    Sodium15% DV350mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol50mg17%
    Sodium350mg15%
    Potassium780mg22%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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