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Indian-inspired Chicken Meal Prep Bowls
THE GIRL ON BLOOR20Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 head cauliflower (chopped)
- 1 russet potato (medium-sized, diced)
- 1 red onion (small, diced)
- 1/2 cup peas
- 1 lb. chicken breasts (cut into 1-inch pieces)
- 2 Tbsp. plain yogurt (Greek or low fat is fine!)
- 1 Tbsp. lemon juice
- 2 cloves garlic (minced)
- 1 tsp. turmeric
- 1/2 tsp. Garam Masala (sub in cardamom or if you're really in a pinch, leave out altogether and double the ground ginger)
- 1/2 tsp. cumin
- 1/2 tsp. ginger (ground dried)
- 1/2 tsp. salt
- 1 tsp. curry
- 1 tsp. coriander
- 1/2 tsp. turmeric
- 1/2 tsp. cumin
- 1/2 tsp. ginger (ground dried)
- 1/2 tsp. salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium780mg33% |
| Potassium1240mg35% |
| Protein30g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C150% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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