Chicken Tamale Casserole

MYRECIPES
13Ingredients
50Minutes
390Calories

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 1 onion (medium, chopped)
  • 1 red bell pepper (small, seeded and chopped)
  • 1 clove garlic (minced)
  • 2 teaspoons chili powder
  • 2 pounds boneless skinless chicken breasts (sliced)
  • 4 ounces diced green chilies (drained)
  • salt
  • pepper
  • 15 ounces red enchilada sauce (medium)
  • 4 cups crumbled cornbread
  • 1/2 cup buttermilk
  • 1 1/2 cups shredded cheddar
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    NutritionView More

    390Calories
    Sodium47% DV1130mg
    Fat26% DV17g
    Protein67% DV34g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories390Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol115mg38%
    Sodium1130mg47%
    Potassium600mg17%
    Protein34g67%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A25%
    Vitamin C45%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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