Chicken Tamale Casserole

JO COOKS(1)
Sarah: "Very tasty! The recipe needs to be doubled, thoug…" Read More
18Ingredients
70Minutes
350Calories

Ingredients

US|METRIC
  • 1/2 cup cornmeal
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 1 egg
  • 4 tablespoons butter (unsalted, melted)
  • 1/3 cup buttermilk
  • 1 cup creamed corn
  • 4 1/2 ounces diced green chiles (1 can)
  • 2 cups chicken (cooked, shredded white or dark meat)
  • 1 cup monterey jack cheese (shredded)
  • 1 cup cheddar cheese (Tex Mex, shredded)
  • 10 ounces enchilada sauce
  • cilantro
  • avocado
  • green onions
  • pomegranate seeds
  • sour cream
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    NutritionView More

    350Calories
    Sodium45% DV1080mg
    Fat31% DV20g
    Protein43% DV22g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories350Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol110mg37%
    Sodium1080mg45%
    Potassium360mg10%
    Protein22g43%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A20%
    Vitamin C20%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sarah a month ago
    Very tasty! The recipe needs to be doubled, though, because it didn’t make a whole lot.

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